Personal Growth Blog

“In the critical moment of decision, being kind to yourself is not letting yourself off the hook for things that matter to you, but rather remembering what really matters to you.”

—Kristen B. Hubler | Be Kind To Yourself (Part 2)

Goal-setting Kristen B Hubler Goal-setting Kristen B Hubler

The First Draft

In the writing community it is a shared sentiment that every first draft is embarrassing. No one wants people to ever see their first draft because we all know that it is a painful, yet incredibly important, part of the writing process. When we embrace the idea of the first draft as writers, it allows us to get past perfectionism and just put thoughts to paper.

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Overcoming Decision Paralysis Part 2

This week I pulled up to my house after 30 hours of driving and 42 days away from home. When we pulled up, we kept our car outside the garage and loaded everything in. We took off the roof box and rails and put them inside as well. The next day we had the car cleaned and it looks beautiful inside and out. Unfortunately, I cannot say the same about my house.

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Do you have a growth mindset?

This week I watched Andrew learn how to snowboard for the first time. He took a few lessons at Hoedown Hill - a small learning hill near our air BNB in Windsor - and then we took on Vail Mountain. I am impressed, not by how quickly Andrew picked up snowboarding, but by his willingness to even try. There are many people who reach a certain age and they become set in their ways; they embrace an “old dogs can’t learn new tricks” attitude and then that’s it, they stop learning, they stop changing, and they stop growing.

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Overcoming Decision Paralysis

This morning, I ran a 4-mile race in Colorado snow. The race started with just some light flurries and then about halfway through the snow really started to come down; serendipitously that’s when the song “one foot” by Walk the Moon came on my playlist. It was the perfect reminder that the best way to make progress is to just focus on putting one foot in front of the other; this is especially true in the middle of a snowstorm running on an ice-covered path.

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The Comparison Game

Whenever I am out exercising, it is impossible to not compare myself to the people that pass me by. Just now, I finished a good run. I sprinted to the end of the road and as I rounded the corner I slowed down to a very satisfying walk. I took deep breaths and felt very proud of myself for getting out and exercising on this cold winter day. Then, just a moment later, another runner approached me.

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Do the Work

I walk by the same line of trees several times a week. It was just an empty patch of dirt until a few years ago, when the owners planted a long row of 2 ft. tall arborvitae. I remember laughing at how tiny they were and how long it would take for them to provide the screening the owners were hoping for. As time went by, the trees grew. Of course, I didn't really notice the growth at first as I was focused on the two trees that didn’t make it…

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Janus

Exactly two hundred and one weeks ago, I started a weekly email called the Sunday Starter. The first post was called How to Start When Starting is Hard. I find myself thinking about it in this first post of 2025, three and a half years later, because I am thinking about creating an audio version of these posts. I have been thinking about it for a while, but like any new thing that we want to start, it feels daunting. How do I know this is the right move? How can I be sure that it will be worth the effort The image of the Roman god Janus I think is very fitting when it comes to setting goals…

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Consistency

Today, is my 200th Sunday Starter. That’s 3.5 years of consistently sending something out on Sunday mornings. Now, if you’ve been reading this entire time, then you know that some weeks were better than others. Some weeks, I was barely crawling (Crawling). Some weeks, I took breaks (Rest) or ran reruns (Vacation Mode). And some weeks, I wrote something I was very proud of (The History of Pink). I love that the 200th happens to coincide with the New Year. It is a time when many people are setting resolutions and the reason most people don’t follow through on those resolutions is because they forget to factor in consistency.

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I Think, Therefore I am

Lately, when people ask me that common question strangers ask, so what do you do? I’ve been trying to shift my mindset from saying what I did/do I work with change management in IT product migrations, to what I do/want to be doing more of, which is I am an author and speaker. The reason I am intentionally trying to make this mental shift is because I know the importance of Identity when it comes to achieving our goals.

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The Last Lecture

You know those little libraries some people put outside their homes? Well, the last time I was in upstate New York at the family home in Hannawa Falls, I put my book into two different libraries. When I was up last week for our third annual trip for Thanksgiving, I was excited to check them to see if someone had taken it.

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Definition of Done

In SCRUM project management methodology, there is something known as the Definition of Done (DOD). The purpose is to align the entire team and the stakeholders with their vision of success. Without the DOD it is all too easy for one person to think they have reached the end, when others think there is still work to be done. When you have budgets, timelines, and resources to work with, this can have drastic impacts to a project. Defining done makes it clear what success looks like. In our lives we might not always have a specific goal or project that ever reaches a done state, but we do have expectations for ourselves on what success looks like. Recently, I realized that my definition had been drastically off.

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The Art of Starting and Finishing

Recently I started running on a track again. While I usually prefer the twists and turns of winding aimlessly through the streets of my town, the soft rubber surface of the flat track was a nice change of pace. I had intended just to finish up my three-mile run but as I finished mile three, I decided to run some intervals. Intervals are when you run a chosen distance at an increased pace, and then slow down for a chosen distance at a decreased pace. Then you do it again. And again. And again...

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Patience Makes Practice

Many of us involved in this AI wave find ourselves using the phrase “it’s not the magic bullet.” This is because the expectations of stakeholders who invest in bringing AI tools to their organizations find themselves disappointed with the current capabilities. In my experience the products themselves, while they are new and filled with room for improvement, are still rather remarkable. The disappointment doesn’t come from the product but in the expectation of the product. People wanted a magic bullet, and they didn’t get it.

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The Instant Gratification Thief

Today is the first day in a while that I am sitting down to write. It's been almost two months of being my own boss and yet all the time I thought I would now have has quickly gone to other things; even with a more flexible schedule the task of writing is one that still remains difficult for me to start. I used to think it was that I didn't have enough hours in the day but now I can clearly see that time is not the problem but rather instant gratification...

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The Sunk Cost Problem

Have you ever paid of a lot of money for a fancy dinner and then been disappointed in the outcome? The steak was good, but was it $50 good? If we never have to eat there again then we'll feel a little annoyed that we wasted our money, but we'll move on; we learn from the bad experience and eat some place different next time. But what about decisions that last longer than a meal?

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Take the Leap

I’ve been at the airport for a few hours now, stuck at Newark because of a storm. With my headphones on and lightning streaking across the sky, I have found the most perfect flow; that moment when you become so fixed on what you’re doing that everything around you fades away, a feeling of bliss descends, and you know you could do what you’re doing forever...

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Leveling up

A while back, I went to a two-day conference to develop my public speaking skills. One of the owners and leaders of the event, Michael Port, wrote a book called The Referable Speaker. In the book he gives guidance to people like me who have gotten to a place in their career where...

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Find your Formula

I'm not feeling inspired…  I said these words to Andrew in the United lounge of Newark Airport. A busy airport with lots of frustrated people waiting around from delayed flights was - surprise, surprise - not exactly a fertile environment where I am primed for success...

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How to do something that scares you

Just do it. That’s it. That’s the advice summed up in three words. Just. Do it. For the past year I’ve been wanting to start an LLC for my writing, book, and other consulting dreams, and for the past year I did just about everything I could do except starting an LLC. I met with lawyer friends to ask their advice, I googled “how to start an LLC”, I posted on Facebook asking for help, I wrote a Sunday Starter about starting an LLC; I did everything except go to the website and fill out the form. 

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The Dom Pérignon

On January 1, 2023 a good friend of mine and I poured some sparkling water and sat at her kitchen table brainstorming New Year’s resolutions. Once we had a list ready of our goals, we went to the store and bought a bunch of bottles of champagne. Most of the bottles were pretty cheap but they were a way of celebrating various achievements throughout the year. As we strolled through the champagne aisle, I decided to splurge; if I made it through the whole year and reached every goal, I would pop a bottle of Dom Pérignon…

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