Rest

This week's post is very short, because I am giving myself permission to rest. I needed a break so I'm taking one, and I hope this short blurb is a reminder that you can take one too. You can be driven, and accomplished, and have high expectations for yourself, while still taking time for your mental health.

So take the rest when your mind and body tell you it's time. Cancel the meeting. Say no to those plans. Take what you need and remember that it's okay to need it. And you know what? You don't owe anyone an explanation. Just rest.